Trying to eat healthy

Discussion in 'The Lounge' started by Maryann, Aug 5, 2017.

  1. Swami

    Swami Soap Chat Superstar

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    Even if I say so myself, I have done very well to lose 27 pounds since the end of April. A couple of blips along the way, but generally I have done it gradually and gotten out of bad habits - nibbling and grazing at night.

    Swami
     
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  2. FINNISH

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    Swami <3. And I am the person, who likes the company. No matter, what the kilos. <3
     
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  3. Swami

    Swami Soap Chat Superstar

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    Yes, I did it! A pound and a half off this, I have reached my target (actually, half a pound under it)!

    Swami
     
  4. J. R.'s Piece

    J. R.'s Piece Soap Chat Addict

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    I’ve found it a useful aid to my healthy eating, if I also indulge in the occasional moderate walk.
    DF309F62-E76E-464A-B794-BA47B8EB4D5C.png
    FEA0D3D3-A814-4A86-B8E2-149AD85FD7A7.png
     
    Last edited: Nov 16, 2017
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  5. Swami

    Swami Soap Chat Superstar

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    Lost another half a pound this week, to receive my 2 stone award!

    Swami
     
  6. Swami

    Swami Soap Chat Superstar

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    A bit of a setback this week, three pounds on, although I am still within my target. But I need to be stricter this week.

    Swami
     
  7. Swami

    Swami Soap Chat Superstar

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    Back on track, four pounds off this week! A bit of leeway for the Christmas parties!

    Swami
     
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  8. Swami

    Swami Soap Chat Superstar

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    Put two pounds on this week, but taking into account I had two Christmas dinners, it wasn't too bad. Shouldn't be too hard to get that pulled back.

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  9. Ms Southworth

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  10. Swami

    Swami Soap Chat Superstar

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    Many thanks, I'm trying to stay as disciplined as possible over Christmas.

    Swami
     
  11. Edie70

    Edie70 Soap Chat Active Member

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    I'm going to change my eating habits in a couple of weeks as we enter 2018. Now it's the right time to do it. My body desperately needs to shed at least 25-30 pounds.
     
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  12. Swami

    Swami Soap Chat Superstar

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    New Year is probably the best time to start, although I started back at the end of April. Getting through the Christmas season so far hasn't been too hard.

    Swami
     
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  13. FINNISH

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    - 14 kg's from summer. I'm ready for christmas. :up:
     
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  14. Swami

    Swami Soap Chat Superstar

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    Perhaps against expectations, I went to Slimming World this morning and have maintained this week, despite the festive food. Back to work next week though!

    Swami
     
  15. Swami

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    One pound on this week, really disappointed, I thought I did OK.

    Need to be stricter for next week.

    Swami
     
  16. Swami

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    Better news this week, half a pound off!

    Swami
     
  17. Swami

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    3 pounds off this week, back to 2 pounds under target!

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  18. Swami

    Swami Soap Chat Superstar

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    Another half pound off this week, 2.5 pounds below target!

    Swami
     
  19. Ms Southworth

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    How low can you go?
     
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  20. Swami

    Swami Soap Chat Superstar

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    I am within my target weight, as long as I stay within three pounds either side I'll be OK!

    Swami
     
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